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Links:
[1] http://forums.finecooking.com/members/lee
[2] http://forums.finecooking.com/members/billhartmann
[3] http://forums.finecooking.com/cookstalk/tt-cookbooks/mediterranean-diet-cookbook
I have the book, use it and like it. The recipes are pretty simple and straight forward and, so far, we have liked everything I've made from it. As Heather said, she lists alternatives for any items that might be hard to find, but I haven't noticed many of those. The majority of recipes are for soups, fish, vegetables, legumes, rice and pasta dishes, poultry, grains, salads and some breads. I don't think there are more than a dozen recipes for meat dishes, mostly lamb, veal and pork. Very healthful eating. The recipes are from the Med countries we're most familiar with (Italy, France, Greece, Spain) but also from Turkey, the Middle East and North Africa.
Edited 6/25/2009 2:54 pm ET by lee