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Links:
[1] http://forums.finecooking.com/members/culinaryartist
[2] http://forums.finecooking.com/members/amy
[3] http://forums.finecooking.com/cookstalk/cooking-discussion/food-freeze
[4] http://www.travelingculinaryartist.com
As a Personal Chef I freeze meals all the time. The suggestion that you do it in individual servings is perfect idea. Good things to work with are any protein with a sauce. Cook a meatloaf and slice it to store in the containers and add sauce over the top.
Boneless chicken breasts sauteed or grilled and sauced are great, one of my clients' favorites is caramelized red onions with balsamic vinegar! Beef or Lamb Stews. Roasted veggies. etc.
Jimbo the TRAVELING CULINARY ARTIST
http//:www.travelingculinaryartist.com [4]
Jimbo the TRAVELING CULINARY ARTIST
http//:www.travelingculinaryartist.com